ABOUT

BANGOR ACTIVE RECOVERY SPORTS MEDICINE

We provide personalized care and tailored treatment plans to help you get back to your active lifestyle. We help ACTIVE people, not just athletes; all ages, activity types, or sport participation levels. We understand the unique needs of our clients and active people and we are committed to advocate for each individuals' health and wellness.

Our team consists of medical providers and movement specialists that recognize the needs of each individual, working as a team toward whole person wellness. We are equipped with the knowledge and expertise to address a wide range of activity-related injuries and conditions, ensuring that you receive the highest standard of care and rehabilitation to return or continue your chosen activities safely.

Whether you are a professional athlete, a weekend warrior, or simply someone who loves staying active, our focus is on optimizing your recovery, enhancing performance, and preventing future injuries. We believe in empowering our clients through education and personalized training/coaching, enabling you to maintain a healthy and active lifestyle.

Our team is comprised of dedicated professionals with a deep understanding of the demands of movement and recovery. We are here to support you at every step of your journey; from evaluation to your return to specific activity with prevention in mind. We want to see you continue pursuing your passions through active living.

At BAR Sports Medicine, we are committed to being a supportive partner in your journey to moving better and peak performance. Our approach integrates the latest techniques and evidence-based practices to deliver exceptional care and results. We are dedicated to helping you move your best and we work collaboratively with other specialists to support your needs.

Our Mission

Our desire is to provide a patient and client-centered approach to connect health and fitness. We strive to utilize a multidimensional approach toward individual goals, when evaluating pain or injury, when coaching functional movement, and while promoting overall wellness and fitness.

Our Values

Our values include patient and client autonomy, community, inclusivity, evidence driven decision-making, and growth /quality improvement.

Our Vision

Our visions include growing into a wellness center for active people to find what they need to improve their health, function, and their life. Our goals include regular collaboration amongst providers and coaches that are both experienced in healthcare and fitness, bringing providers together that are experienced with multidimensional approaches to healing, complementary integrative healthcare in addition to traditional eastern medicines, and to reduce healthcare costs for people long-term while achieving their desired movement goals.

What are the benefits of cryotherapy?

✔️Reduces Muscle Soreness & Speeds Recovery

✔️Decreases Inflammation

✔️May Relieve Chronic Pain (e.g., Arthritis & Fibromyalgia)

✔️Supports Mental Health (Reduces Anxiety & Depression Symptoms)

✔️Enhances Sleep Quality

✔️Boosts Immune Function

✔️Aids in Weight Loss & Metabolism

✔️Improves Skin Health & Anti-Aging

What makes our Cryo unique?

💯NO water (completely dry) with less mess

💯Cleaner (does not require shower or towel off, or constant water sanitization)

💯More tolerable (dry cold) vs cold plunge (wet cold)

💯Fast treatment times 2-4 mins
💯Causes vasoconstriction then rapid vasodilation when you exit bringing fresh oxygenated blood to muscles (faster recovery without deep tissue stiffness)

💯- 40 degree skin temp drop

💯No preparation time (step in, step out)

💯Bluetooth availability during treatment

💯Completely private environment

💯Large and comfortable chamber space

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