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Work hard, recover harder.

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OUR APPROACH

With a Doctor of Athletic Training in house we are dedicated to helping you recover from injury, manage pain, improve activity levels, and enhance overall fitness, strength, and mobility in all seasons of life. Our team is committed to providing personalized training and coaching to support your journey to optimal performance and well-being. We believe in a comprehensive approach to rehabilitation, focusing on not just recovery, but also on injury prevention, individualized whole person care, and long-term wellness. We believe that longevity and overall health should have the combined support of medical providers and movement specialists.    

Dr. Amy Curry LAT, ATC, CF-L1
Owner of BAR Sports Medicine

ACTIVE RECOVERY TREATMENTS

We specialize in cutting-edge active recovery treatments designed to help you heal faster, perform better, and feel your best. Whether you’re an athlete pushing yourself to train hard, an active adult, or recovering from injury, our personalized therapies—including one of the only whole body cryotherapy chambers in New England—promote faster muscle recovery, reduce inflammation, and optimize overall wellness. Experience the future of recovery with advanced treatments that keep you moving.

LEARN MORE ABOUT OUR WHOLE BODY CRYOTHERAPY
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SPORTS MEDICINE TREATMENTS

We provide sports medicine treatments designed to help athletes and active individuals move better with less pain. Led by a Doctor of Athletic Training, our facility specializes in injury prevention, performance enhancement, and movement quality improvement. Whether recovering from an injury or seeking to optimize mobility, patients receive evidence-based treatments and hands-on care to support long-term strength, resilience, and peak performance. We schedule based on our time together and not by manual therapy treatment types. This allows for us to apply numerous techniques in one session, adjust our approach based on your daily needs, and focus on your individualized goals when we see you. Everyone is different and may require treatments based on the situation.

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Back Pain Treatment

PERSONAL TRAINING & COACHING SESSIONS

Our coaches have combined backgrounds in collegiate sport participation, Olympic weightlifting, CrossFit, traditional strength training, sports medicine, and psychology. Our goals with you will always be injury prevention, building whole body functional strength, and improving your specific movement and activity goals. We work with beginners and high level athletes and want to see you succeed.  

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WE ACCEPT HEALTH SAVINGS ACCOUNT (HSA) & FLEXIBLE SPENDING ACCOUNT (FSA) PAYMENTS

WE DO NOT TAKE INSURANCE.

Our goal is to make our services accessible to all. You do not need a referral to see us and we will treat the whole person within our scope of practice. We do not accept insurances but we do accept HSA and FSA billing and payment options. Our belief is that we can help you save your time and money by finding the root causes of injury or pain while achieving your movement goals. Please don't hesitate to reach out to us with questions on pricing, packages, and payment options.

OUR FACILITY

130 Perry Road, Bangor, ME 04401

Mon - Fri: 7am - 6pm 

​​Saturday: TBD ​

Sunday: TBD

**Hours of operation may vary from above**

CONTACT

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